Study Shows Running Barefoot Safer

A recent study suggests that running barefoot may prove safer for your body compared to running with your shoes on. Daniel Lieberman, a professor at the Department of Human Evolutionary Biology at Harvard University and lead study author, studied runners from the United States and those from the Rift Valley Province in Kenya whose residents […]

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Study Exercise Boosts Cognitive Abilities By Giving Brain Extra Energy

Everyone knows that regular exercise is good for the body. It can even help boost a persons mental capacity. But for the latter, experts dont really know how and why. But recent research indicates that this might have to do with regular exercise providing some extra energy supply to the brain. Researchers from the University […]

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Study Shows Running Barefoot Safer

A recent study suggests that running barefoot may prove safer for your body compared to running with your shoes on. Daniel Lieberman, a professor at the Department of Human Evolutionary Biology at Harvard University and lead study author, studied runners from the United States and those from the Rift Valley Province in Kenya whose residents […]

Continue Reading...

Study Exercise Boosts Cognitive Abilities By Giving Brain Extra Energy

Everyone knows that regular exercise is good for the body. It can even help boost a persons mental capacity. But for the latter, experts dont really know how and why. But recent research indicates that this might have to do with regular exercise providing some extra energy supply to the brain. Researchers from the University […]

Continue Reading...